Keep Calm and Carry on To Passing the CPA Exam!

One of the most important things to know when you are studying for your CPA exam is how to relax. Studying nearly every day for weeks would take a toll on anybody mentally, so that is why it is crucial for you to figure out ways to destress and relax. Here at TAPA Institute, one of the most beneficial ways that we find to relax is through meditation or breathing exercises. Breathing exercises have been proven to help reduce anxiety and increase test performance.

When people get stressed their breathing often becomes fast and shallow which can cause fatigue and irritability. Instead of this quick breathing, the next time you feel anxious you should breathe deeply and slowly. By doing this you can help lower your anxiety and reduce tension in your body. Focusing on your breathing can also help to briefly take your mind off what is stressing out. 

The next time you find yourself feeling stressed or anxious while studying for your CPA exam, we encourage you to stop, close your eyes, and breathe deeply. Here at TAPA Institute, we recognize studying on your own can be stressful, and that is why we recommend signing up for our services that will help you prepare for your exam. To learn more about our service, visit www.tapainstitute.com.